Personal training in Sacramento and Online.
Are you ready for a change? Don’t wait until next year!
GENERAL FITNESS & FAT LOSS
New to fitness or looking for a new routine?
This is a customized fitness program built for you. No cookie cutter templates here. You will work hard, & be challenged – you will learn the “Why” behind your training, and you will forever understand what it takes to make changes to your fitness and health. Cardio exercises, bodyweight conditioning, weight training & more. All based on the equipment you have access to, your goals, and the facility you will train in. Accountability and support help you reach the goals that YOU define for yourself. Have fun while making the change you have been dreaming of. We are offering Personal training in Sacramento & Online.
Rates:
Online training:
One Month: $200 Basic Package: You are a no-frills kind of athlete. Includes: weekly training program, Graphics & supplemental material & access to our Facebook group, and 24/7 chat access.
One Month Enhanced Package: $255:
Includes weekly training program, video check in & video feedback ( 1 x per week). Email & Text support and 24/7 chat access. Videos, Graphics & supplemental material will be provided as needed.
3 Month Enhanced Package (discounted) : $720
3 months of coaching: Includes weekly training program, video check in & video feedback ( 1 x per week). Email & Text support and 24/7 chat access. Videos, Graphics & supplemental material will be provided as needed.
3 Month Full Support Package (SALE) : $1100
3 months of Nutrition AND Fitness coaching: Includes weekly custom nutrition and training program, video check-in & video feedback ( 2 x per month). Daily email & text support and 24/7 chat access. Videos, Graphics & supplemental material will be provided as needed.
All coaching comes with access to our Facebook group and 24/7 chat access.
In-person training by appointment – single sessions & package rates. *